A sports mouth guard in Ladysmith, WI, is an essential equipment for athletes looking to protect their teeth and jaws during physical activity. However, it’s important to remember that a mouth guard is only effective if it is clean and properly maintained. So, let’s review some tips to ensure you take care of your mouth guard properly. 

5 Tips to Follow 

Brush It Gently  

Use a soft-bristled toothbrush and mild soap to brush your mouth guard gently. Avoid using abrasive toothpaste, as this can damage the material and compromise its integrity. 

Rinse with Cold Water and Avoid Hot Water  

Rinsing your mouth guard with cold water before and after use removes debris and bacteria. However, it’s important to avoid hot water as it can damage the material and compromise its effectiveness. 

Keep It Dry and Store It in a Case  

After rinsing, make sure to dry your mouth guard completely before storing it in a clean, dry case. This will prevent bacteria and mold from growing on it. 

Avoid Eating or Drinking While Wearing Your Mouth Guard  

Food particles and sugary drinks can get stuck to your mouth guard, creating a breeding ground for bacteria. Always remove your mouth guard before eating or drinking. 

Replace It Regularly 

Mouth guards can wear out over time and lose their effectiveness. Depending on the level of use and wear, replacing your mouth guard every 6-12 months is recommended. 

Need a Reliable Sports Mouth Guard in Ladysmith, WI? 

If you’re in need of a new mouth guard or have questions about proper mouth guard maintenance, Northwoods Dentistry is here to help. We offer high-quality sports mouth guards custom-fitted for your unique needs and preferences. Contact us today to schedule an appointment!