If you’ve never complained of having excruciating headaches or painful jaw movements but suddenly you just can’t seem to stop having them, you may have bruxism. This disorder causes you to gnash, grind, or clench your teeth. To prevent it from happening, wearing a sports mouth guard from Ladysmith, WI can help.
If you find yourself doing this while you are awake, it is known as awake bruxism. Individuals who do so while they are asleep are said to be experiencing sleep bruxism. Additionally, one of the primary causes of bruxism is stress.
Despite their names being similar, a sports mouth guard and one intended to stop teeth grinding and clenching should not be confused. The former will cause more harm than good if worn for the entire day.
Its purpose is to shield your teeth and gums from blunt force trauma and not address bruxism. When worn at night, it traps bacteria on the gum’s surface while you sleep since the sports mouth guard prevents saliva from reaching the gums.
Saliva sweeps away food particles and helps to neutralize acids that can lead to cavities, avoiding the formation of plaque. In order to avoid harming your teeth, it is best to speak with a dental professional when looking for a nightguard.
It is essential to remember that some nightguards have openings so saliva can reach your teeth. A dentist will provide you with the appropriate design based on the state of your teeth.
The purpose of a nightguard is to prevent the surfaces from grinding against one another, therefore it is typically fitted according to your teeth and bite. Sports mouth guards are not designed to fit your bite because they are soft and made of a thicker rubbery material.
As a result, the soft material may prematurely wear through and create muscle soreness. If you decide to use a sports mouth guard at night, your bite will eventually change. After some time, the effect would become apparent.
If what you want to wear is a mouth guard that will prevent bruxism, get a hold of us today!
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