Philips Teeth Whitening | Foods That Can Help Keep Your Smile White and Bright

More and more people are having their teeth whitened because of how it can drastically change a person’s appearance instantly! Aside from getting rid of stubborn surface stains and teeth discoloration, Philips teeth whitening can give you a healthy-looking, bright, and beautiful smile for the years to come. Keeping away from certain foods that can cause staining and discoloration will also help preserve your teeth. In this article, we will discuss the foods you should eat to help keep your smile white and bright.

Strawberries

Strawberries are rich with malic acid which can’t help prevent teeth discoloration. The presence of malic acid stimulates your glands to produce saliva which helps rinse your teeth naturally as you eat.

Apples, Celery, Green Beans

Apples, celery, and green beans can help keep your teeth white. Your gums can also benefit from these foods because they promote blood flow helping keep your gums healthy.

Hard Cheese

Dairy products are a great source of calcium which is crucial for strong and healthy teeth and bones. Eating hard cheese can also minimize the loss of vital minerals in your tooth enamel because of the casein protein it contains.

Seeds and Nuts

Seeds and nuts have a gently abrasive texture when you chew them, helping remove the surface stains on your teeth. They also contain less sugar making then a healthy treat for your teeth! Just don’t forget to floss afterward to get rid of any remaining food bits which can irritate your gums.

Water

Just like teeth whitening, drinking water helps rinse away all the stains on your teeth. But sparkling water doesn’t have the same effect. It contains a lot of sugar which can damage your teeth.

Looking for Philips Teeth Whitening?

After your Philips teeth whitening, you must stay away from foods and drinks that can stain and discolor your teeth. Instead, stick with foods that naturally help preserve your bright smile. At Northwoods Dentistry, we offer teeth whitening treatments that will give your smile a bright, youthful glow! Contact us for inquiries!